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Christine’s Natural Kitchen

Nourishment  |  Self-Care |  Healthy Living

March 15, 2017

Kidney bean and green bean stew

Serves 2 You’ll love this yummy and nutritious stew. You can serve it with some avocado slices, brown rice or […]
February 13, 2017

Sesame Sticky Cauliflower

You’ll love this version of cauliflower. All the decadence of the deep-fried version without all that fat!   Ingredients: 1 […]
January 28, 2017

My Favorite Snacks

So many of you ask me, “Christine, what are some of your favorite snacks?” Most of the time my “snacks” […]
December 30, 2016

Steamed Apples

Serves 4-6 This is just as delicious as baked apples, and it’s faster! Ingredients: 3 or 4 apples Apple juice […]
December 19, 2016

Steamed Artichokes with Lemon Olive Oil

  Ingredients: 1 quart unsalted vegetable broth (non-tomato) 1 lemon cut into 4 pieces 3 cloves garlic, sliced 2 bay leaves […]
November 19, 2016

Coconut Rice Pie with Fresh Fruit Topping

Serves 8 The cooked rice becomes the “crust” for this lovely tart topped off with an array of colorful fruits, […]